Womens Health 101: Puberty to Menopause. Balancing Point 8.8.11

This show is an in-depth look at women’s health from puberty through menopause.  Menstrual disorders. PMS, painful periods, breast tenderness, cramps, mood swings. Reproductive cancers.  HPV. Concerns about too much estrogen for men and women, breast cancer and prostate cancer.  Estrogen dominance, xenoestrogens and phytoestrogens.  Traditional Chinese medical view of the menstrual cycle and fertility.  Fertility. Endometriosis.  Living in sync with natural rhythms. Liver depression, qi stagnation.   Top herbal formulas for common women’s health issues.  Insomnia and overactive thinking.  Dysmenorrhea, painful periods, clotting, sharp localized pain, multiple causes. Foods to avoid for menstrual health. Headaches, PCOS.  Cruciferous vegetables.

Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming.

The Balancing Point health radio talk show about Traditional Chinese Medicine, supplements, nutrition, and more.  Host Dr. John Nieters, acupuncturist and health educator.  www.thebalancingpoint.net

Inspired by this podcast to take action in your life? Visit Alameda Acupuncture.

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