Winter and seasonal change. Thrive in winter. Winter solstice and “utmost yin.” Closing and storing. Protecting the kidneys. Salt. Clarity and purpose.

Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming.

The Balancing Point health radio talk show about Traditional Chinese Medicine, supplements, nutrition, and more.  Host Dr. John Nieters, acupuncturist and health educator.  www.thebalancingpoint.net

Inspired by this podcast to take action in your life? Visit Alameda Acupuncture.