Five Elements or Five Phase theory in the human experience, a conversation with Anastacia White. (Part 2 of 2). Water, winter, kidneys and aging. Liver. Nurturing Yin and Yang. Seasonal change. Meditation.  Caffeine. Fear and anxiety. Letting go. Cold weather stiffness. Dietetic medicine. Warming foods.

Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming.

The Balancing Point health radio talk show about Traditional Chinese Medicine, supplements, nutrition, and more.  Host Dr. John Nieters, acupuncturist and health educator.  http://www.thebalancingpoint.net

Inspired by this podcast to take action in your life? Visit Alameda Acupuncture.