Prevention of neurodegenerative diseases. Dementia. Alzheimer’s. Parkinson’s. ALS. MS. Lifestyle, herbs, acupuncture. Legal pharmaceuticals and brain health. Overmedication. The health pyramid and moving away from dementia risk. Jing, preservation of the vital essence and aging. Stress reduction. Prioritizing a healthy lifestyle. Early warning sign and tests. Foods and supplements for prevention. Laboratory tests for dementia risk factors. TCM: blood stasis, proximal cause of all aging diseases, phlegm-damp stagnation, kidney system deficiency, qi and blood deficiency. Keys to prevention: relaxation, breathing exercises, sleep, diet, clean food and water, supplements, physical and mental exercise, satisfying work and relationships. Forgiveness and thankfulness exercises, acupuncture and herbs. Avoid high fructose corn syrup, heavy metals, pesticides. Herbs and supplements for memory, brain health and stress reduction.
Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming.
The Balancing Point health radio talk show about Traditional Chinese Medicine, supplements, nutrition, and more. Host Dr. John Nieters, acupuncturist and health educator. http://www.thebalancingpoint.net
Inspired by this podcast to take action in your life? Visit Alameda Acupuncture.