Depression, Tai Qi, Pharmaceuticals and more. Balancing Point 11.2.12

Prioritizing health. Depression. Types of depression: lack of interest in life vs. spiraling thought patterns and negative ideation. Qi, yang, or blood deficiency. Adrenal fatigue. Lack of free flow. Qi or blood stagnation. Phlegm damp stagnation. Chinese medicine coupled with antidepressants. Over-perscription of pharmaceuticals. Tai qi quan. Relaxation, surrender, and alignment. Aging well and preventing dementia. Common ignored stressors. Thinking seven generations to the future.  Hormone imbalance due to having “tubes tied.”

Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming.

The Balancing Point health radio talk show about Traditional Chinese Medicine, supplements, nutrition, and more.  Host Dr. John Nieters, acupuncturist and health educator.  http://www.thebalancingpoint.net

Inspired by this podcast to take action in your life? Visit Alameda Acupuncture.

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