Monthly Archives: January 2018

SIBO; Sun Exposure; Testosterone; 01.05.2018

  A breath test is the standard diagnostic tool used by medical doctors in diagnosing SIBO or Small Intestine Bacterial Overgrowth.  It is a condition where particular strains of bacteria have colonized the small intestine. Dr. Siebecker has a good example chart of a specific carbohydrate diet that is beneficial when dealing with SIBO. Video […]
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Five Elements, Vitamin D, Arvigo Massage; 12.29.2017

  The winter solstice is a time to move slowly – a time to be wise with our bodies. Book of the Week:  The Tao of an Uncluttered Life: Lao Tzu’s Ten Principles for Organization by Karen Hicks. The five elements, or phases, in Chinese medicine are fire, metal, wood, earth, and water.  Fire melts metal – […]
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