Did you know the tongue can reveal quite a bit about what is going on with your health. If the tip of your tongue is redder than the rest of the tongue, this can indicate you are experiencing a lot of stress, anxiety and/or insomnia. Symptoms could include: Over thinking Agitated Uneasy feeling Easy Anger […]
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Insomnia is when you have difficulty falling asleep or staying asleep. Insomnia side effects could include – fatigue, mental sluggishness, brain fog, irritability, depression, anxiety, excessive worry, difficulty focusing, and even accidents. Traditional Chinese Medicine (TCM) sees insomnia as an imbalance of energies (or Qi) throughout the body. Insomnia can be from Qi Stagnation – […]
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Dr. John Nieters, L.Ac, DAOM discusses a case study from his practice of a man who was experiencing chronic cellulitis, delirium tremens, cirrhosis and fatty liver. Hear how the symptoms were presented and treatments given. Dr. John Nieters has been serving the Bay Area community for over 35 years. In his practice at Alameda Acupuncture, […]
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The next phase of the 24-Tai Qi Series – Separate Left Foot. Dr. John Nieters reviews the previous moves, then demonstrates the Brush Knee and Twist movement. Dr. John Nieters began studying Tai Qi with Master YC Chang almost 50 years ago. He also studied Wing Chun and small circle Jiu Jitsu. He started his […]
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