PODCAST HIGHLIGHTS:
00:00 Importance of Fiber
04:55 What is GLP-1 and how to increase it
07:53 Reduces Food Cravings
09:25 How to naturally increase GLP-1
09:40 Glucomannan
09:58 Konjac Mannon
12:52 Guar Gum
14:24 Alpha Linolenic Acid
14:51 Alpha Lipoic Acid
19:03 Chromium
25:09 Resistant Starches
31:55 Is Stevia ok to eat?
34:51 Psyllium Fiber
Transcript from Webinar:
Coming Soon…
REFERNCES:
Coming Soon…
Dr. John Nieters L.Ac, DAOM, is an acupuncturist, Chinese herbalist, functional medicine, writer, teacher, and leader in the community. In this episode, John talks about his experience with the importance of finding your vision and purpose in life, in order to create the right goals for you.
Disclaimer: Dr. John Nieters received his Doctor of Oriental Medicine and Acupuncture degree from Five Branches. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Nieters is a licensed acupuncturist in California. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nieters and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. TheBalancingPoint.net, Alameda Acupuncture, and Dr. John Nieters L.Ac, DAOM are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
