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Optimizing Immunity

Breast Cancer Awareness Month: Tips from Chinese Medicine

Remember This for Safe Travels

Fall is the Time to Protect the Lungs

‘Tis’ The Season’ – How to Protect the Lungs

1-2-3-4-5 Reasons to Reconsider CoQ10

Innovative Treatment to Help Your Bladder

The Nose Knows…Latest Research on Hormones, Mood & Aging

Can You Increase Qi?

Research Findings on Women and Cardiovascular Health

How Do You Handle Stress?

Autoimmune & COVID

Surprising New Symptoms Discovered for Early Stage Parkinson’s Disease

An Important Cardiovascular Lab Test Most Cardiologists Do Not Check (but Should)…

Broken Heart Syndrome

Latest Research: Acupuncture and Stress

Acupuncture And Summer Health: Harnessing Traditional Chinese Medicine For Cooling Relief

Book Excerpt: Simple Cognition Support

Low Sodium and Dizziness

COVID and the Aging Brain

What is Anxiety?

Insights From East & West

Bitters, Digestion and Weight Loss

Allergies & The Immune System

The Sweet Spot is NOW Available for purchase on Amazon!

The Great Joker… The Hidden Cause of Feeling Unwell

Dysautonomia – More Common Than You Realize

The Most Important Measure in Cardiovascular Disease

Sneezy, Wheezy & Drippy!… Allergies and Acupuncture

The Path to Resistant Starches

GLP-1 and Weight Loss

Fast Heartburn Relief Without Deadly Drugs

3 Reasons to Go Easy on Gluten

This Poo Will Pass… Let’s Talk About Constipation

Arthritic Pain… and the Rest of the Story

Book Excerpt… Arthritic Pain Test

Book Excerpt… Kidney Test

How Stress Physically Affects Your Body

Research Update: Chronic Pain & Acupuncture

Lower Blood Pressure: Surprising Study

Let’s Talk About Hot Flashes

Things To Know During Winter Solstice

TCM and Cold Prevention

Stress and Acupuncture

Running on Empty?

Let’s Talk About Food Stagnation

Restless Leg Syndrome and IBS

Statins and the Anti-Inflammatory Connection

3 Days of Danger!!!

There’s A Saying… Worrying Is Praying Backwards

How Low Do You Really Want To Go?

More Dangerous Than High Cholesterol

What Should You REALLY Be Afraid Of This Fall?
How To Decrease Arterial Stiffness
Gluten: No Big Deal or Silent Killer
The One Emotion That Extends Your Life
Tis the Seasons for… Lung & Large Intestines
Post COVID & Brain Health
Acupressure and Depression
Research Update: Effects of Acupuncture on Quality of Life in Patient with Depression
Do You Know the Connection Between Thyroid & Cholesterol?
All About Vibrations
Additional Lab Markers to Track and Monitor for Cardiovascular Disease

Blood Pressure Medications and Nutrient Deficiencies

Why You Should Get Regular Acupuncture Treatments

Are You Suffering From Histamine Intolerance?

The Amazing Benefits of Olive Oil… And How To Spot Fake Ones

Two Effective Strategies for Sound Sleep

Which Migraine Are You?