Rhythms of Life: 5 Questions for Problem Solving

Podcast Highlights: Focused Attention: Solving Problems Is your history causing you to not be focused?You can be focused on your history in order to look forward with change in your life.Importance of focusing on solutions5 Questions to ask when you have a problem. Podcast Notes: Kathryn Black: Hello and welcome to TheBalancingPoint, I’m Kathryn BlackContinueContinue reading “Rhythms of Life: 5 Questions for Problem Solving”

Rhythms of Life: Accountability Dialogue

Podcast Highlights: Accountability Dialogue The point of accountability is observation without judgment.If someone judges us or gives us feedback, our first response, may be it’s gross or very subtle.Our first response is generally a little bit of resistance.If it’s truly someone holding us accountable, then the only appropriate response to that is to move our livesContinueContinue reading “Rhythms of Life: Accountability Dialogue”

Empowerment, Frozen Shoulder, Self Care and more. Balancing Point 10.26.12

Finding purpose. Empowerment. “Know thyself.”  Becoming your values. Frozen shoulder. Gil Hedley “Fuzz Talk.” Tui na. Physical therapy. Electroacupuncture. Frank Butler. Oligo fructose. Self-healing. Self-care. Detoxification. Neurodegenerative diseases. Early detection. The time of hibernation. Moxa at ren 6 and stomach 36. Earlier and earlier puberty. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine.ContinueContinue reading “Empowerment, Frozen Shoulder, Self Care and more. Balancing Point 10.26.12”

Winter Seasonal Advice: Utmost Yin. Balancing Point 12.19.11

Winter and seasonal change. Thrive in winter. Winter solstice and “utmost yin.” Closing and storing. Protecting the kidneys. Salt. Clarity and purpose. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The Balancing Point health radio talk show about Traditional Chinese Medicine, supplements, nutrition, and more.  Host Dr. John Nieters, acupuncturist andContinueContinue reading “Winter Seasonal Advice: Utmost Yin. Balancing Point 12.19.11”