Podcast Highlights: Anxiety, Stress and Acupuncture What is Stress? 3 Stress Stages in Response to Life Hormones and Stress Weight Gain and Stress Tests for Adrenal Imbalances 4 Ways to Reduce Stress Stress and Acupuncture What if I am afraid of needles? How do I know if I am stressed enough to need acupuncture? Full […]
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Recording of Tummy Love with Q&A Webinar on Tuesday, April 6, 2021 10-Day Tummy Love Program Registration begins Thursday, April 8th Coupon Code: GUT100 for $100 off.
Podcast Highlights: It All Begins in The Gut Importance of getting the liver to function properly. In Chinese Medicine, the Liver is the General in the body. Looking at depression, anger, irritability, frustration and the role the Liver plays. Importance of reducing inflammation in the gut. Wheat and leaky gut connection 10-Day coaching and educational […]
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Podcast Highlights: Focused Attention: Solving Problems Is your history causing you to not be focused? You can be focused on your history in order to look forward with change in your life. Importance of focusing on solutions 5 Questions to ask when you have a problem. Podcast Notes: Kathryn Black: Hello and welcome to TheBalancingPoint, […]
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Dr. John Nieters L.Ac, DAOM, talks about the Liver/Gallbladder and the roles it plays in all areas of our health. The importance of having a healthy liver and the ability to clear toxins, virus, bacteria, mold and lyme so that we are able to recover from illness, trauma and external environmental toxins quickly. If you […]
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Podcast Highlights: Accountability Dialogue The point of accountability is observation without judgment. If someone judges us or gives us feedback, our first response, may be it’s gross or very subtle. Our first response is generally a little bit of resistance. If it’s truly someone holding us accountable, then the only appropriate response to that is to […]
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Podcast Highlights: How herbs and acupuncture can help relieve PMS symptoms Importance of doing a lymphatic cleanse Alameda Acupuncture 14-day lymphatic group cleanse Importance of a liver flush to further healing. Podcast Notes: 00:00Â Hello and welcome to The Balancing Point. I am Kathryn, here with Dr. John Nieters L.Ac, DAOM for another Weekly Update. […]
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Learn how to: Write an ideal vision statement Work with a vision partner to have it come to pass. Podcast Notes: Hello there, this is Dr. Nieters again, and last week we started to do, Kathryn and I, who is here with me, started to do a little work on what one could call coaching, […]
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Dr. John Nieters L.Ac, DAOM, discusses Winter – Rest/ hibernate. Sleeping 11-12 hours a night. Warm, hearty foods. Light/ moderate exercise Spring – Green vegetables, high antioxidant, high fiber, sleep 8 hours, increase exercise/ move/ stretch. Summer – Time to work on projects, Eat lightly, Minimal alcohol, hot spices, 5-8 hours of sleep. Autumn – […]
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Dr. John Nieters L.Ac, DAOM, discusses What to do Post-COVID for lingering symptoms, and preventing future problems. Importance of Functional Medicine in diagnosing anemia Are steroids the best option for treating Asthma? Podcast Notes: 00:00 Intro. Recreating radio call in show. Inviting the public to email (healthandwellness@pacbell.net) or ask any questions they would like to […]
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Dr. John Nieters L.Ac, DAOM, is back on the air with his podcast. You will be able to find him on YouTube, iTunes and TheBalancingPoint.net. This podcast will talk about some specifics that relate to where we are as a people and a culture. He provides ideas to help start and recreate life in powerful way […]
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Did you know the tongue can reveal quite a bit about what is going on with your health. If the tip of your tongue is redder than the rest of the tongue, this can indicate you are experiencing a lot of stress, anxiety and/or insomnia. Symptoms could include: Over thinking Agitated Uneasy feeling Easy Anger […]
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Insomnia is when you have difficulty falling asleep or staying asleep. Insomnia side effects could include – fatigue, mental sluggishness, brain fog, irritability, depression, anxiety, excessive worry, difficulty focusing, and even accidents. Traditional Chinese Medicine (TCM) sees insomnia as an imbalance of energies (or Qi) throughout the body. Insomnia can be from Qi Stagnation – […]
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Dr. John Nieters, L.Ac, DAOM discusses a case study from his practice of a man who was experiencing chronic cellulitis, delirium tremens, cirrhosis and fatty liver. Hear how the symptoms were presented and treatments given. Dr. John Nieters has been serving the Bay Area community for over 35 years. In his practice at Alameda Acupuncture, […]
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The next phase of the 24-Tai Qi Series – Separate Left Foot. Dr. John Nieters reviews the previous moves, then demonstrates the Brush Knee and Twist movement. Dr. John Nieters began studying Tai Qi with Master YC Chang almost 50 years ago. He also studied Wing Chun and small circle Jiu Jitsu. He started his […]
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Dr. John Nieters was recently interviewed on Holistic Medicine Gurus. Transcript: It is exciting to have Dr. John Nieters, L.Ac., DAOM of Alameda Acupuncture in Alameda, California on our show Holistic Medicine Gurus as Dr. Nieters covers the topic of finding the right acupuncturist in Alameda and the surrounding areas. Dr. John Nieters gives viewers […]
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The next phase of the 24-Tai Qi Series – Brush Knee and Twist. Dr. John Nieters reviews the previous moves, then demonstrates the Brush Knee and Twist movement. Dr. John Nieters began studying Tai Qi with Master YC Chang almost 50 years ago. He also studied Wing Chun and small circle Jiu Jitsu. He started […]
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The Curious Case of the Drunken Teetotaler Doctors are perplexed and a wife doesn’t know what to do when her husband displays erratic behaviors. Dr. John Nieters L.Ac, DAOM is often known as the Sherlock Holmes of Acupuncture. Hear an actual case study where his specialized skills are utilized to help this family. Synopsis: Male […]
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Did you know you can apply Tai Qi movements to everyday tasks? Dr. John Nieters demonstrates how using your core to open the car door can be effortless and reduce the chance of injury. Dr. John Nieters began studying Tai Qi with Master YC Chang almost 50 years ago. He also studied Wing Chun and […]
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