Eastern Medicine for Westerners ~ Dr. John Nieters, DAOM, L.Ac, M.Sc. CFMP
"An ounce of prevention is worth a pound of cure." Healthcare versus illness care. Basics: sleep, meditation, exercise and food. Factors that lower cancer risk. Breast cancer prevention and screening tools. Maximizing health care dollar: catastrophic health insurance and preventive care. Beyond the lab test. The eight aspects of John's "web of wellness." What to... Continue Reading →
Five Elements or Five Phase theory in the human experience, a conversation with Anastacia White. (Part 2 of 2). Water, winter, kidneys and aging. Liver. Nurturing Yin and Yang. Seasonal change. Meditation. Caffeine. Fear and anxiety. Letting go. Cold weather stiffness. Dietetic medicine. Warming foods. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming.... Continue Reading →
