Tai Qi Commencement (Part 1)
Dr John Nieters L.Ac, DAOM teaches the first part of a simplified 24 move Tai Qi sequence – “The Commencement” Tai Qi may help improve immunity, strengthen lung function, increase flexibility, balance and calm the mind.
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Do you know why Telehealth is becoming so successful? Besides the convenience for the patient, it also increases the hormone “Oxytocin.” Oxytocin is the hormone that acts as a neurotransmitter in the brain. It decreases stress, relieves anxiety and helps with healing. Eye contact is one way to increase oxytocin. Dr. John Nieters is currently […]
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Energetic Healing, Stroke, Fractures and more. Balancing Point 5.11.13
Importance of service. Acupuncture for stroke recovery. Brain disorders. Panic attacks. Being “beside oneself.” Energetic healing. Cholesterol components. Fractures. Bone breathing. Bone strengthening. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The Balancing Point health radio talk show about Traditional Chinese Medicine, supplements, nutrition, and more. Host Dr. John Nieters, acupuncturist […]
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Fibromyalgia, Pulses, Gut-Brain Connection and more. Balancing Point 5.4.2013
Stroke. Fibromyalgia. The six depressions. Vascular age. Taking pulses. Pulse wave velocity test. Cardiovascular episodes. Maintaining free flow of qi, blood, and bodily fluids for health. Leaky gut and mental/emotional issues. Autism. MSG. Gut-brain connection. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The Balancing Point health radio talk show about […]
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De-Stressing, Kidney Stones, Seasonal Allergies and more. Balancing Point 4.20.13
Dementia. Acupuncture for stress relief. Grounding out. Hugging trees. Human touch. Lymphatic massage. De-frazzling. Castaneda. “Stop the world.” The power of contemplation. Vitamin D and kidney stones. Dehydration. Calcium buildup. Types of kidney stones. Passing kidney stones. Dietary modifications for kidney stones. Evening primrose oil. Dietary and medical “fads.” Omega-3 and Omega-6 fatty acids. Types […]
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Parathyroid, Bone Mass, Pharmaceuticals and more. Balancing Point 1.18.13
Best ways to stay healthy: plenty of sleep, de-stress, take Vitamin D. Stress and anxiety. Catabolic hormones. Parathyroid. Calcium. Bone mass. Reading labs. Bodily toxicity. Dementia. DHA. Beta-carotenoids. True effects of pharmaceuticals. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The Balancing Point health radio talk show about Traditional Chinese Medicine, […]
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Orthopedic Treatment, HPV, Hormones and more. Balancing Point 11.16.12
Five branches of medicine. Detoxification. Cultural toxicity. Anxiety. Most common uses for acupuncture. Importance of second and third opinions. Orthopedic treatments. Projecting/sucking qi. Manifestations of qi. HPV. Hormone production and conversion. DHEA. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The Balancing Point health radio talk show about Traditional Chinese Medicine, […]
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Depression, Tai Qi, Pharmaceuticals and more. Balancing Point 11.2.12
Prioritizing health. Depression. Types of depression: lack of interest in life vs. spiraling thought patterns and negative ideation. Qi, yang, or blood deficiency. Adrenal fatigue. Lack of free flow. Qi or blood stagnation. Phlegm damp stagnation. Chinese medicine coupled with antidepressants. Over-perscription of pharmaceuticals. Tai qi quan. Relaxation, surrender, and alignment. Aging well and preventing […]
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The Healing Process, Heat, Cholesterol, and more. Balancing Point 9.21.12
Diseases engendered by lifestyle. Simultaneous diagnoses. Environmental toxicity. Stress. Anxiety. Generalized inflammation. Types of heat. What is healing? Symptom relief vs. true health. Three stages of healing: relief, correction, maintenance. Cholesterol. Advertising. Ever-worsening allergies. Facial tics. Acupuncture for babies and children. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The Balancing […]
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Leaky Gut and Intestinal Integrity Part 1. Balancing Point 5.28.12
“When internal Qi is righteous, external evils cannot invade.” Gut health and supporting the internal. Immune support. Natural killer cells. “Forest bathing.” Double-edged “magic bullet” medicine. Causes of Leaky Gut and intestinal dysbiosis. Antibiotics. NSAIDs. Antacids. Hormone modulator. Birth control pills. Complications. Inflammation and immune responses. Permeable gut linings. Metabolic wastes, hormones, lectin dense foods, […]
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Anxiety, Insomnia and Stress. Balancing Point 4.23.12
Using Chinese medicine to transform the quality of life. Exploring the unnaturally high levels of stress imposed by the modern American lifestyle. Increasing workplace stress. Sympathetic vs. parasympathetic nervous system responses. Chai hu long gu mu li tang. Post-traumatic stress disorder. “Interior vacuity”. Yin depletion. Stomach heat. Xin: heart-mind. Breathing techniques. Melatonin. Types of insomnia. […]
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Spring and the Wood Element. Balancing Point 4.16.12
Spring and the Wood Element, another conversation with Anastacia White. Saturation of healthful eating into mass media. A very high-energy time. Cultivating the energy coming from the ground. Anger and frustration as a result of excess energy. Wood element in relation to the cosmos: Thunder, wind, fluctuating weather, the planet Jupiter. Expansiveness. Night-focus. Trees. Rigidity, […]
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Supplements, arthritis, anxiety and more. The Balancing Point 2.9.12
Painful tongue. Burning mouth syndrome. Fish and krill oil. GM Food. FDA. Vitamin and Supplement regulation. False findings about vitamins and supplements. Arthritis. Digital swelling. Hot and cold bi. Gluten free. Aikido. Energy flows. Diet. Anxiety. Nervousness. Depression. Antidepressants. Practicing mindfulness. Ceasing thought. Chai hu jia long mu tang. Traditional Chinese Medicine (TCM), Western Perspective, […]
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The Water Element (part 2 of 2). Balancing Point 1.23.12
Five Elements or Five Phase theory in the human experience, a conversation with Anastacia White. (Part 2 of 2). Water, winter, kidneys and aging. Liver. Nurturing Yin and Yang. Seasonal change. Meditation. Caffeine. Fear and anxiety. Letting go. Cold weather stiffness. Dietetic medicine. Warming foods. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. […]
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Sleep problems, melatonin, tendons, weight Loss, and more. Balancing Point 1.12.12
Turning around pre-diabetic condition. Sleep problems. Asthma. Melatonin and magnesium. Grounding. Acupressure channels for spasticity. Balance method. Restless leg. Eye floaters and herbs for visual obstructions. Melatonin, ALS, sleep, weight loss, metabolic rate. Help for plugged ears. Tendon rupture side effect of Cipro, support for tendon health in Chinese medicine by supporting the liver and […]
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Autumn energy. PSA and prostate. Vascular health. Balancing Point 10.20.11
Seasonal changes: aligning your energy with Autumn. Applying the principles of Traditional Chinese Medicine broadly. Sclerosing tissue. Prostate-Specific Antigen (PSA) testing. In depth look at blood fats and laboratory report. Herbal formulas for coronary artery profusion and clearing the arteries. Supplements for arterial health. The importance of a deep sleep for healing. Concerns about overuse […]
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Heart Health 101. Balancing Point 10.10.11
Today all about heart health, heart attacks, heart disease, cardiovascular. Signs of heart-mind imbalances in TCM: Parkinson’s disease and other neurological diseases, scattered thinking, difficulty concentrating, loss of joy, red or ruddy complexion, very pale complexion, speech problems, confused speech, stuttering, mental illnesses and depression, lassitude, weak spirit, profuse dreaming, mania, red tongue, fast […]
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Connective tissue, lab review, diet soda, PTSD and more. Balancing Point 9.22.11
When to get treatment from an acupuncturist. Collagen health and connective tissue health. Bruising and collagen deficiency. Lab test review, when to worry about a lab test. Test your microwave for radiation leakage. New study on seniors and pharmaceutical usage. Concerns about diet soda. Aspartame and diabetes link. Soda linked to strokes. Sores on toes. […]
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Thank you listeners. Bubbling spring. Insomnia. Stress. Diabetes. PTSD and more. Balancing Point 4.28.11
Creating change in our lives. Thank you for the “Best Acupuncture” honor by Alameda Magazine and SF BayList. Health benefits of walking. Acupuncture point on the bottom of the foot, kidney 1 “bubbling spring.” Insomnia. Access to supplements. Swimming pools, chlorine and bromine. Anxiety and air travel. Hope for repetitive stress injuries. Stress and […]
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Yeast. Chronic cough. Tendonitis. Menopause and Chinese herbs, low back pain and more. Balancing Point 3.31.11
Introducing yeast or bacteria. Chronic cough and getting the correct diagnosis. Tendonitis. Injury and pain. How to heal injury site. John’s approach to patient care. New study reviewed on IBS. Menopausal syndrome and dang gui. New study on vitamin D and allergenic symptoms. Low back pain and acupuncture. Transforming anxiety and suffering. Considering statins. About […]
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