Eastern Medicine for Westerners ~ Dr. John Nieters, DAOM, L.Ac, M.Sc. CFMP
PODCAST HIGHLIGHTS: 00:00 Introduction 02:44 Best Time to Take Apple Cider Vinegar 06:48 Do you need more salt? 10:57 Dangers of Low Sodium 12:33 Research studies and U-Shaped Curves 15:58 Orthostatic hypotension 16:39 Functional range of sodium levels 19:31 Salt conscious culture 21:44 Sodium and adrenal fatigue 23:30 Cortisone, Epinephrine, Norepinephrine 23:56 Aldosterone 25:32 Blood... Continue Reading →
Podcast Highlights: 00:30 POST COVID EMOTIONAL SYMPTOMS 12:17 RESEARCH ARTICLES 22:39 Why doesn't everybody get acupuncture all the time? 34:57 Acupuncture and HPA system https://youtu.be/iuwO0koAZwM Transcript from Webinar: Hello there. This is Dr. John, back with you. I want to thank Kathryn for doing such a great job. Last week I was a little under... Continue Reading →
Podcast Highlights: 00:27 Taking Breaks from Adaptogens 04:26– Serum Sodium Ranges 05:40 – U-Shape curves 08:06– Functional Ranges on blood work 09:28 – The Salt Fix 10:50 – Healthy Sodium ranges 12:01– Low Sodium 13:25– Adrenal Fatigue 15:48 – Orthostatic Hypotension 20:36– Table Salt 24:01 - Aldosterone 25:44 - Hypovolemia 28:41 – Mild Hyponatremia... Continue Reading →
