Dr. John Nieters can now be found on DrTalks.

What China’s Medical System Gets Right – any Why It Matters 3 Key Takeaways: Discover how Chinese hospitals use highly organized, team-based systems—like monthly “diabetes days”—to educate, support, and treat patients efficiently through labs, movement, seasonal eating, and specialist check-ins. Understand how rapid diagnostics (including same-day labs, ultrasounds, and specialist assessments) dramatically reduce stress, improveContinueContinue reading “Dr. John Nieters can now be found on DrTalks.”

Q&A 6/15/23 Cognitive Function & Sodium

PODCAST HIGHLIGHTS: 00:00 Introduction 02:44 Best Time to Take Apple Cider Vinegar 06:48 Do you need more salt? 10:57 Dangers of Low Sodium 12:33 Research studies and U-Shaped Curves 15:58 Orthostatic hypotension 16:39 Functional range of sodium levels 19:31 Salt conscious culture 21:44 Sodium and adrenal fatigue 23:30 Cortisone, Epinephrine, Norepinephrine 23:56 Aldosterone 25:32 BloodContinueContinue reading “Q&A 6/15/23 Cognitive Function & Sodium”

Q&A 7/12/22 Long COVID, Benefits of Acupuncture

Podcast Highlights: 00:30 POST COVID EMOTIONAL SYMPTOMS 12:17 RESEARCH ARTICLES 22:39  Why doesn’t everybody get acupuncture all the time? 34:57 Acupuncture and HPA system https://youtu.be/iuwO0koAZwM Transcript from Webinar: Hello there. This is Dr. John, back with you. I want to thank Kathryn for doing such a great job. Last week I was a little underContinueContinue reading “Q&A 7/12/22 Long COVID, Benefits of Acupuncture”

Q&A 6/28/22 All About Sodium

  Podcast Highlights: 00:27 Taking Breaks from Adaptogens 04:26– Serum Sodium Ranges 05:40 – U-Shape curves 08:06– Functional Ranges on blood work 09:28 – The Salt Fix 10:50 – Healthy Sodium ranges 12:01– Low Sodium 13:25– Adrenal Fatigue 15:48 – Orthostatic Hypotension 20:36– Table Salt 24:01 – Aldosterone 25:44 – Hypovolemia 28:41 – Mild HyponatremiaContinueContinue reading “Q&A 6/28/22 All About Sodium”

Q&A 4/12/22 Hypertension and Sammi People, Hypovolemia, Orthostatic Hypotension, Low Aldosterone, Low or High MCV on Lab test, Mushrooms/Caffeine/Espresso for ADD, Hives after virus, Dementia and supplements

Podcast Highlights: 01:31:03 – Hypertension and polymorphisms of the Sammi people 10:12:06 – I have a MCV on my blood test of 101, what does that mean? 27:29:18 – What are your thoughts about using mushrooms as an alternative to caffeine or espressos? 30:25:19 – What’s can I put in a protein shakes for myContinueContinue reading “Q&A 4/12/22 Hypertension and Sammi People, Hypovolemia, Orthostatic Hypotension, Low Aldosterone, Low or High MCV on Lab test, Mushrooms/Caffeine/Espresso for ADD, Hives after virus, Dementia and supplements”