Q&A 6/15/23 Cognitive Function & Sodium

PODCAST HIGHLIGHTS: 00:00 Introduction 02:44 Best Time to Take Apple Cider Vinegar 06:48 Do you need more salt? 10:57 Dangers of Low Sodium 12:33 Research studies and U-Shaped Curves 15:58 Orthostatic hypotension 16:39 Functional range of sodium levels 19:31 Salt conscious culture 21:44 Sodium and adrenal fatigue 23:30 Cortisone, Epinephrine, Norepinephrine 23:56 Aldosterone 25:32 Blood... Continue Reading →

Q&A 4/13/23 Qi Gong & Kidneys, Hormones, Meniere’s Disease, Neuropathy, Frozen Bread and Constipation

PODCAST HIGHLIGHTS: Question regarding benefits of Qi Gong and kidneys, what are the options for menopause and HRT? what can I do for Meniere's disease? Are can I do for neuropathy? What are the benefits of frozen bread? What can I do to help constipation?   https://youtu.be/S9xDOjqfQVw PODCAST HIGHLIGHTS: 00:00 Announcements - Book release 04:44 Qi... Continue Reading →

Q&A 6/28/22 All About Sodium

  Podcast Highlights: 00:27 Taking Breaks from Adaptogens 04:26– Serum Sodium Ranges 05:40 – U-Shape curves 08:06– Functional Ranges on blood work 09:28 – The Salt Fix 10:50 – Healthy Sodium ranges 12:01– Low Sodium 13:25– Adrenal Fatigue 15:48 – Orthostatic Hypotension 20:36– Table Salt 24:01 - Aldosterone 25:44 - Hypovolemia 28:41 – Mild Hyponatremia... Continue Reading →

Q&A 3/29/22 Traditional Chinese Medicine and the Liver/ Gallbladder

Full video of webinar: Podcast Highlights: 02:00 pH changes in the digestive system7:40 Gallbladder stones 10:00 Bristol Stool Chart 11:50 The Hun 12:50 Zong and Fu organs14:48 Paired organ meridian relationships. 17:57 Adrenal Glands and kidney meridian 23:16 Hun, wood, growth24:51 The general liver25:44 Gallbladder administrator30:12 drinking Tart Cherry juice for liver cleanse35:26 Recommend for... Continue Reading →

Anxiety, Stress and Acupuncture

Podcast Highlights: Anxiety, Stress and Acupuncture What is Stress?3 Stress Stages in Response to LifeHormones and StressWeight Gain and StressTests for Adrenal Imbalances4 Ways to Reduce StressStress and AcupunctureWhat if I am afraid of needles?How do I know if I am stressed enough to need acupuncture? Full video of webinar: https://youtu.be/0bqn4no4mFQ Excerpts from Webinar: https://youtu.be/OaJIW5O-v40... Continue Reading →

Depression, Tai Qi, Pharmaceuticals and more. Balancing Point 11.2.12

Prioritizing health. Depression. Types of depression: lack of interest in life vs. spiraling thought patterns and negative ideation. Qi, yang, or blood deficiency. Adrenal fatigue. Lack of free flow. Qi or blood stagnation. Phlegm damp stagnation. Chinese medicine coupled with antidepressants. Over-perscription of pharmaceuticals. Tai qi quan. Relaxation, surrender, and alignment. Aging well and preventing... Continue Reading →

Leaky Gut and Intestinal Integrity Part 2. Balancing Point 6.4.12

Li-Zhu medicine and treating diseases of lifestyle and internally engendered conditions: Metabolic Syndrome X, insulin resistance, leptin signaling dysfunction, sleep apnea, cardiovascular disease, diabetes, high blood pressure, adrenal fatigue/exhaustion, neurotransmitter deficiencies, liver toxicity. PH balance and digestive fire. Benefits of healthy gut flora, beneficial bacteria, probiotics. Understanding why most treatments for food allergies and  yeast... Continue Reading →

Chronic recalcitrant diseases: Gu Syndrome “when the oil has seeped into the flour.” Balancing Point 11.14.11

  Gu syndrome: "when the oil has seeped into the flour." A combination of recalcitrant chronic diseases, digestive disorders, mental-emotional disorders, parasitic diseases. depression, fibromyalgia, chronic fatigue, emotional overwhelm, exhaustion, Lyme disease, mycobacterial infection, gut inflammation, sarcoidosis.  Props to Fruehauf, Flaws, Klinghoffer, Mattman, Maciocia.   Understanding why certain common Western and TCM treatments can make the... Continue Reading →

Adrenal Fatigue: Chronic Fatigue, Addisons and more. Balancing Point 6.20.11

This show is an in-depth look at adrenal fatigue and chronic fatigue.  Addison's disease and lack of adrenal hormones. Adrenal dysfunction on the rise. Chinese Medicine explained: the spleen and kidney systems. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The Balancing Point health radio talk show about Traditional Chinese Medicine,... Continue Reading →

Heart attack risk. Thyroid function and fertility. Arthritis pain. Fish oil. Stroke risk and more. Balancing Point 3.24.11

Concerns about dental x-rays. Risk vs. reward, heart attack rate increase. Scanner or pat down? Thyroid function and fertility. Arthritis and pain. Willpower and self control. Reaction versus response. Adrenal fatigue from TCM perspective.  How much fish oil to take. Bad cholesterol and stroke risk in women – no link. Fructose intolerance, children with gas... Continue Reading →

The Balancing Point 2.10.11 Endocrine health, adrenal fatigue, diabetes. Statin drugs. Potassium and more.

Staying on course with your vision. Join John at the New Living Expo and the World Qigong/TCM Congress.  Dr. Effie Chow's prescription for health. Endocrine health, adrenal fatigue,  thyroid health, diabetes. Understanding cravings for caffeine and sugar. Preventing disease in childhood. TCM terminology explained kidney yin weak, kidney yang weak - different hormone  systems. Connection... Continue Reading →

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