https://youtu.be/H_4rPZIYxhU Did you know you can apply Tai Qi movements to everyday tasks? Dr. John Nieters demonstrates how using your core to open the car door can be effortless and reduce the chance of injury. Dr. John Nieters began studying Tai Qi with Master YC Chang almost 50 years ago. He also studied Wing ChunContinueContinue reading “Opening Car Door… Tai Qi Style”
