Tag Archives: qi gong

Q&A 4/13/23 Qi Gong & Kidneys, Hormones, Meniere’s Disease, Neuropathy, Frozen Bread and Constipation

PODCAST HIGHLIGHTS: Question regarding benefits of Qi Gong and kidneys, what are the options for menopause and HRT? what can I do for Meniere’s disease? Are can I do for neuropathy? What are the benefits of frozen bread? What can I do to help constipation?   https://youtu.be/S9xDOjqfQVw PODCAST HIGHLIGHTS: 00:00 Announcements – Book release 04:44 QiContinueContinue reading “Q&A 4/13/23 Qi Gong & Kidneys, Hormones, Meniere’s Disease, Neuropathy, Frozen Bread and Constipation”

Tai Qi: Separate Left Foot

https://youtu.be/VgwbX2BsbQs The next phase of the 24-Tai Qi Series – Separate Left Foot. Dr. John Nieters reviews the previous moves, then demonstrates the Brush Knee and Twist movement. Dr. John Nieters began studying Tai Qi with Master YC Chang almost 50 years ago. He also studied Wing Chun and small circle Jiu Jitsu. He startedContinueContinue reading “Tai Qi: Separate Left Foot”

Tai Qi: Brush Knee & Twist

https://youtu.be/FZ3XVcIYEQA The next phase of the 24-Tai Qi Series – Brush Knee and Twist. Dr. John Nieters reviews the previous moves, then demonstrates the Brush Knee and Twist movement. Dr. John Nieters began studying Tai Qi with Master YC Chang almost 50 years ago. He also studied Wing Chun and small circle Jiu Jitsu. HeContinueContinue reading “Tai Qi: Brush Knee & Twist”

Opening Car Door… Tai Qi Style

https://youtu.be/H_4rPZIYxhU Did you know you can apply Tai Qi movements to everyday tasks? Dr. John Nieters demonstrates how using your core to open the car door can be effortless and reduce the chance of injury. Dr. John Nieters began studying Tai Qi with Master YC Chang almost 50 years ago. He also studied Wing ChunContinueContinue reading “Opening Car Door… Tai Qi Style”

Qi Gong Observations

https://youtu.be/5Q4imzi4fKk More insight into Qi Gong and ways to practice it throughout your life. How to practice and not stress: Know it will take a long time to learn the Tai Qi set Key is to NOT STRESS!Takes about 4 months, of 2 days a week practice to learn a Tai Qi setDifferent way toContinueContinue reading “Qi Gong Observations”

Qi Gong Exercise – Playing the Fingers

https://youtu.be/-oiKy16WwDM A simple Qi Gong exercise you can do while waiting in line at the supermarket. Dr. John Nieters began studying Tai Qi with Master YC Chang almost 50 years ago. He also studied Wing Chun and small circle Jiu Jitsu. He started his studies with Peter Ralston – who won the full contact WorldContinueContinue reading “Qi Gong Exercise – Playing the Fingers”

Change your health with Traditional Chinese Medicine (415) 431-TALK

Traditional Chinese Medicine Acupuncture Herbal Medicine Qi Gong Tai Ji Functional Medicine Supplements Nutrition Lab Testing Educational and Fun Call-in radio show Fridays 7am-8am PST KEST 1450 AM San Francisco, CA Invitation to call With compassion and humor, Dr.  John Nieters, L.Ac. strives to answer our health questions. Sometimes poignant, sometimes irreverent, always an adventure.ContinueContinue reading “Change your health with Traditional Chinese Medicine (415) 431-TALK”

Allergenic Foods, ALS, Depression and more. Balancing Point 10.19.12

Eliminating allergenic foods.  Detoxification. Supplements to pull out toxins. Chelation. Link between pesticides and neurological conditions. Herbs for DNA repair. ALS/Lou Gehrig’s Disease. Chlordane. Heavy metal testing. Depression. Qi stagnation. Individualized diagnosis. Statin use. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The Balancing Point health radio talk show about TraditionalContinueContinue reading “Allergenic Foods, ALS, Depression and more. Balancing Point 10.19.12”

Ginseng, Diabetes, Diagnosis and more. The Balancing Point 2.23.12

  Energy medicine. Energy movement. Energy alignment. Blood pressure medication. Wu ling san. Chai hu long gu mu li tang. High blood pressure causes. Pulse diagnosis. Blood stasis. High blood sugar. Ginseng. Lower abdominal pain. Chi nei tsan. Diabetes. Glucose monitoring. Diabetic training. Retinal bleeding. Spleen qi. Traditional Chinese Medicine (TCM), Western Perspective, Integrative andContinueContinue reading “Ginseng, Diabetes, Diagnosis and more. The Balancing Point 2.23.12”

Traumatic injury: broken bones and fractures. The Balancing Point 1.30.12

  Traumatic injury. Sports injury. Broken bones and fractures. Qi gong. Nei gong. No free flow and pain. Free flow and no pain.  Bone setting. Getting the right diagnosis. Wu ling san. Proper qi and blood flow. Things that slow the healing process like wheat (inflammatory) and NSAIDS (which double the rate of non-union fractures).ContinueContinue reading “Traumatic injury: broken bones and fractures. The Balancing Point 1.30.12”

How to Prepare for Winter. Fall preparations. Balancing Point 10.24.11

Preparing your body for Winter. Sudden energy drops in October.  How to meet the seasonal changes and build and nourish the body for the coming winter.  Qigong exercises, specific foods, specific supplements and more to build and nourish the body and the immune system in the Fall. Traditional Chinese Medicine (TCM), Western Perspective, Integrative andContinueContinue reading “How to Prepare for Winter. Fall preparations. Balancing Point 10.24.11”

Cosmetic acupuncture. Post-gallbladder surgery. ALS, Crohn’s disease and more. Balancing Point 5.26.11

OTC painkillers and blood cancers. Learning Chinese medicine “drawing clear liquid from the dregs of the ancients”. New study on bone health. New study on Vitamin D and COPD.  Weight loss. Stimulate lymph and blood flow. Salt and electrolytes.  Jaw pain.  Medical tourism.   Cosmetic acupuncture or facial acupuncture.  Japanese acupuncture technique.  Scars affecting qi flow.ContinueContinue reading “Cosmetic acupuncture. Post-gallbladder surgery. ALS, Crohn’s disease and more. Balancing Point 5.26.11”

The Balancing Point 2.10.11 Endocrine health, adrenal fatigue, diabetes. Statin drugs. Potassium and more.

Staying on course with your vision. Join John at the New Living Expo and the World Qigong/TCM Congress.  Dr. Effie Chow’s prescription for health. Endocrine health, adrenal fatigue,  thyroid health, diabetes. Understanding cravings for caffeine and sugar. Preventing disease in childhood. TCM terminology explained kidney yin weak, kidney yang weak – different hormone  systems. ConnectionContinueContinue reading “The Balancing Point 2.10.11 Endocrine health, adrenal fatigue, diabetes. Statin drugs. Potassium and more.”