Eastern Medicine for Westerners ~ Dr. John Nieters, DAOM, L.Ac, M.Sc. CFMP
https://youtu.be/VgwbX2BsbQs The next phase of the 24-Tai Qi Series - Separate Left Foot. Dr. John Nieters reviews the previous moves, then demonstrates the Brush Knee and Twist movement. Dr. John Nieters began studying Tai Qi with Master YC Chang almost 50 years ago. He also studied Wing Chun and small circle Jiu Jitsu. He started... Continue Reading →
https://youtu.be/FZ3XVcIYEQA The next phase of the 24-Tai Qi Series - Brush Knee and Twist. Dr. John Nieters reviews the previous moves, then demonstrates the Brush Knee and Twist movement. Dr. John Nieters began studying Tai Qi with Master YC Chang almost 50 years ago. He also studied Wing Chun and small circle Jiu Jitsu. He... Continue Reading →
https://youtu.be/H_4rPZIYxhU Did you know you can apply Tai Qi movements to everyday tasks? Dr. John Nieters demonstrates how using your core to open the car door can be effortless and reduce the chance of injury. Dr. John Nieters began studying Tai Qi with Master YC Chang almost 50 years ago. He also studied Wing Chun... Continue Reading →
https://youtu.be/5Q4imzi4fKk More insight into Qi Gong and ways to practice it throughout your life. How to practice and not stress: Know it will take a long time to learn the Tai Qi set Key is to NOT STRESS!Takes about 4 months, of 2 days a week practice to learn a Tai Qi setDifferent way to... Continue Reading →
https://youtu.be/-oiKy16WwDM A simple Qi Gong exercise you can do while waiting in line at the supermarket. Dr. John Nieters began studying Tai Qi with Master YC Chang almost 50 years ago. He also studied Wing Chun and small circle Jiu Jitsu. He started his studies with Peter Ralston – who won the full contact World... Continue Reading →
Traditional Chinese Medicine Acupuncture Herbal Medicine Qi Gong Tai Ji Functional Medicine Supplements Nutrition Lab Testing Educational and Fun Call-in radio show Fridays 7am-8am PST KEST 1450 AM San Francisco, CA Invitation to call With compassion and humor, Dr. John Nieters, L.Ac. strives to answer our health questions. Sometimes poignant, sometimes irreverent, always an adventure.... Continue Reading →
Eliminating allergenic foods. Detoxification. Supplements to pull out toxins. Chelation. Link between pesticides and neurological conditions. Herbs for DNA repair. ALS/Lou Gehrig’s Disease. Chlordane. Heavy metal testing. Depression. Qi stagnation. Individualized diagnosis. Statin use. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The Balancing Point health radio talk show about Traditional... Continue Reading →
Energy medicine. Energy movement. Energy alignment. Blood pressure medication. Wu ling san. Chai hu long gu mu li tang. High blood pressure causes. Pulse diagnosis. Blood stasis. High blood sugar. Ginseng. Lower abdominal pain. Chi nei tsan. Diabetes. Glucose monitoring. Diabetic training. Retinal bleeding. Spleen qi. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and... Continue Reading →
Traumatic injury. Sports injury. Broken bones and fractures. Qi gong. Nei gong. No free flow and pain. Free flow and no pain. Â Bone setting. Getting the right diagnosis. Wu ling san. Proper qi and blood flow. Things that slow the healing process like wheat (inflammatory) and NSAIDS (which double the rate of non-union fractures).... Continue Reading →
Preparing your body for Winter. Sudden energy drops in October. How to meet the seasonal changes and build and nourish the body for the coming winter. Qigong exercises, specific foods, specific supplements and more to build and nourish the body and the immune system in the Fall. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and... Continue Reading →
OTC painkillers and blood cancers. Learning Chinese medicine "drawing clear liquid from the dregs of the ancients". New study on bone health. New study on Vitamin D and COPD. Weight loss. Stimulate lymph and blood flow. Salt and electrolytes. Jaw pain. Medical tourism.  Cosmetic acupuncture or facial acupuncture. Japanese acupuncture technique. Scars affecting qi flow.... Continue Reading →
Staying on course with your vision. Join John at the New Living Expo and the World Qigong/TCM Congress. Dr. Effie Chow's prescription for health. Endocrine health, adrenal fatigue, thyroid health, diabetes. Understanding cravings for caffeine and sugar. Preventing disease in childhood. TCM terminology explained kidney yin weak, kidney yang weak - different hormone systems. Connection... Continue Reading →