Anxiety, Insomnia and Stress. Balancing Point 4.23.12

Using Chinese medicine to transform the quality of life. Exploring the unnaturally high levels of stress imposed by the modern American lifestyle. Increasing workplace stress. Sympathetic vs. parasympathetic nervous system responses. Chai hu long gu mu li tang. Post-traumatic stress disorder. “Interior vacuity”. Yin depletion. Stomach heat. Xin: heart-mind. Breathing techniques. Melatonin. Types of insomnia.... Continue Reading →

Supplements, arthritis, anxiety and more. The Balancing Point 2.9.12

Painful tongue. Burning mouth syndrome. Fish and krill oil. GM Food. FDA. Vitamin and Supplement regulation. False findings about vitamins and supplements. Arthritis. Digital swelling. Hot and cold bi. Gluten free. Aikido. Energy flows. Diet. Anxiety. Nervousness. Depression. Antidepressants. Practicing mindfulness. Ceasing thought. Chai hu jia long mu tang. Traditional Chinese Medicine (TCM), Western Perspective,... Continue Reading →

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