Tag Archives: stress

Red Tongue Tip – What Does It Mean?

Did you know the tongue can reveal quite a bit about what is going on with your health. If the tip of your tongue is redder than the rest of the tongue, this can indicate you are experiencing a lot of stress, anxiety and/or insomnia. Symptoms could include: Over thinking Agitated Uneasy feeling Easy Anger […]
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Tai Qi: Separate Left Foot

The next phase of the 24-Tai Qi Series – Separate Left Foot. Dr. John Nieters reviews the previous moves, then demonstrates the Brush Knee and Twist movement. Dr. John Nieters began studying Tai Qi with Master YC Chang almost 50 years ago. He also studied Wing Chun and small circle Jiu Jitsu. He started his […]
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Qi Gong Observations

More insight into Qi Gong and ways to practice it throughout your life. How to practice and not stress: Know it will take a long time to learn the Tai Qi set Key is to NOT STRESS! Takes about 4 months, of 2 days a week practice to learn a Tai Qi set Different way […]
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Exciting Announcements

Do you know why Telehealth is becoming so successful? Besides the convenience for the patient, it also increases the hormone “Oxytocin.” Oxytocin is the hormone that acts as a neurotransmitter in the brain. It decreases stress, relieves anxiety and helps with healing. Eye contact is one way to increase oxytocin. Dr. John Nieters is currently […]
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Energetic Healing, Stroke, Fractures and more. Balancing Point 5.11.13

Importance of service. Acupuncture for stroke recovery. Brain disorders. Panic attacks. Being “beside oneself.” Energetic healing. Cholesterol components. Fractures. Bone breathing. Bone strengthening. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The Balancing Point health radio talk show about Traditional Chinese Medicine, supplements, nutrition, and more.  Host Dr. John Nieters, acupuncturist […]
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De-Stressing, Kidney Stones, Seasonal Allergies and more. Balancing Point 4.20.13

Dementia. Acupuncture for stress relief. Grounding out. Hugging trees. Human touch. Lymphatic massage. De-frazzling. Castaneda. “Stop the world.” The power of contemplation. Vitamin D and kidney stones. Dehydration. Calcium buildup. Types of kidney stones. Passing kidney stones. Dietary modifications for kidney stones. Evening primrose oil. Dietary and medical “fads.”  Omega-3 and Omega-6 fatty acids. Types […]
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Ataxia, Lyme Disease, Low Blood Pressure and more. Balancing Point 2.8.13

Repetitive stress injuries. Acupuncture for orthopedic injuries. Ataxia. Low blood pressure. Blood stasis as primary cause of aging. Lyme disease: contraction and remedy. Western vs. Chinese therapies for lyme disease. Gu and chung diseases. Biofilm-dissolving herbs. Continuous vs. discrete supplementation. Coldness of the extremities. Epicor. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. […]
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Parathyroid, Bone Mass, Pharmaceuticals and more. Balancing Point 1.18.13

Best ways to stay healthy: plenty of sleep, de-stress, take Vitamin D. Stress and anxiety. Catabolic hormones. Parathyroid. Calcium. Bone mass. Reading labs. Bodily toxicity. Dementia. DHA. Beta-carotenoids. True effects of pharmaceuticals. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The Balancing Point health radio talk show about Traditional Chinese Medicine, […]
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Warts, Insomnia, Dairy and more. Balancing Point 1.4.13

Influenza. Boosting immunity. Warts. Anti-viral herbs. Body odors. Insomnia. Sleep issues leading to diabetes. Health care system inefficiencies. Kefir. Perils of dairy. Red palm oil. Extra virgin oils. Omega-3 fatty acids. Algae. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The Balancing Point health radio talk show about Traditional Chinese Medicine, […]
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Fatty Liver, Heart Health, Salt and more. Balancing Point 12.28.12

Fatty liver. Vitamin D. Shifting energetic systems. Interpreting lab results. Liver fire. Permanent weight loss. Detoxification. Bowel health. Liver and gallbladder support. Flax seed. Blood pressure. Systolic and diastolic blood pressure measurements. Rheumatoid arthritis. High quality salt. Heart tonics. Finger warts. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The Balancing […]
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