Category Archives: Education

Sleep, Kids & IBS, Muscle Testing, Mold Exposure, Nature & Microbiome and MCAS

Questions Include: 06:54 Best Time to Sleep? 22:11 How to get kids to acknowledge they have IBS and how to help treat it? 35:49 What is Muscle Testing? 41:40 Symptoms of Mold Exposure? 43:55 Looking for a primary care doctor. 44:32 How does being in nature change our microbiome? 49:15 How Mast Cell Activation SyndromeContinueContinue reading “Sleep, Kids & IBS, Muscle Testing, Mold Exposure, Nature & Microbiome and MCAS”

Anxiety, Stress and Acupuncture

Podcast Highlights: Anxiety, Stress and Acupuncture What is Stress?3 Stress Stages in Response to LifeHormones and StressWeight Gain and StressTests for Adrenal Imbalances4 Ways to Reduce StressStress and AcupunctureWhat if I am afraid of needles?How do I know if I am stressed enough to need acupuncture? Full video of webinar: https://youtu.be/0bqn4no4mFQ Excerpts from Webinar: https://youtu.be/OaJIW5O-v40ContinueContinue reading “Anxiety, Stress and Acupuncture”

Red Tongue Tip – What Does It Mean?

https://youtu.be/fwdKCqGo6WQ Did you know the tongue can reveal quite a bit about what is going on with your health. If the tip of your tongue is redder than the rest of the tongue, this can indicate you are experiencing a lot of stress, anxiety and/or insomnia. Symptoms could include: Over thinking Agitated Uneasy feeling EasyContinueContinue reading “Red Tongue Tip – What Does It Mean?”

Insomnia and Acupuncture

https://youtu.be/_o_-ZzIpfhE Insomnia is when you have difficulty falling asleep or staying asleep. Insomnia side effects could include – fatigue, mental sluggishness, brain fog, irritability, depression, anxiety, excessive worry, difficulty focusing, and even accidents. Traditional Chinese Medicine (TCM) sees insomnia as an imbalance of energies (or Qi) throughout the body. Insomnia can be from Qi StagnationContinueContinue reading “Insomnia and Acupuncture”

Opening Car Door… Tai Qi Style

https://youtu.be/H_4rPZIYxhU Did you know you can apply Tai Qi movements to everyday tasks? Dr. John Nieters demonstrates how using your core to open the car door can be effortless and reduce the chance of injury. Dr. John Nieters began studying Tai Qi with Master YC Chang almost 50 years ago. He also studied Wing ChunContinueContinue reading “Opening Car Door… Tai Qi Style”

Tai Qi: The Source of the Force

https://youtu.be/vWHqr4AQTPE Dr. John Nieters discusses the the Tai Qi principles on the importance of alignment and applying all movements through the core. Dr. John Nieters began studying Tai Qi with Master YC Chang almost 50 years ago. He also studied Wing Chun and small circle Jiu Jitsu. He started his studies with Peter Ralston –ContinueContinue reading “Tai Qi: The Source of the Force”

Qi Gong Observations

https://youtu.be/5Q4imzi4fKk More insight into Qi Gong and ways to practice it throughout your life. How to practice and not stress: Know it will take a long time to learn the Tai Qi set Key is to NOT STRESS!Takes about 4 months, of 2 days a week practice to learn a Tai Qi setDifferent way toContinueContinue reading “Qi Gong Observations”

My Personal Immune Support Protocol

https://youtu.be/XncmUeaq1vU Dr. John Nieters, discusses supplements he personally takes to support his immune system during the COVID 19 epidemic. DAILY Modified Ketogenic Diet Orthomolecular – InflammaCORE Orthomolecular – MitoCORE Orthomolecular – Buffered Lemon C (2,000mg Vitamin C, Magnesium, Potassium) Orthomolecular – K-Force (Vitamin D3, 180mcg Vit K2) Source Naturals – Benfotiamine (helps with sepsis) TH1ContinueContinue reading “My Personal Immune Support Protocol”

Meet Dr. John Nieters

https://youtu.be/LHqrcXMW4mQ Meet Dr. John Nieters, L.Ac, DAOM. Doctor of Oriental Medicine and Acupuncture. Dr. John Nieters L.Ac, DAOM, hosts The Balancing Point. A weekly video series which focuses on education, lifestyle, classical wisdom and health. Dr. John Nieters has been serving the Bay Area community for over 35 years. In his practice at Alameda Acupuncture,ContinueContinue reading “Meet Dr. John Nieters”